Fresh, Healthy, and Delicious Choices for You
OMELETS
Served w/ a choice of multi-grain toast, or in a whole wheat wrap.
The Greek Isles
Lean & Fit
F F T Signature
Create Your Own Omelet
Choice of 3 fillings – bell peppers – mushrooms – kalamata olives – onions – scallion – spinach – tomatoes – cheddar blend – feta cheese - $.75 each additional add meats $ 2.00 each turkey bacon – grilled free-range chicken – turkey sausage.
Breakfast, the most important meal of the day. Cage-free organic eggs together with your favorite meats, cheese, & veggies will give you the energy to power you through your busy day.
SMOOTHIES
Add-ins – burn fat burn – energizer – immune support $.99 each – whey protein $ 1 – raw protein (vegan) $1.50 – peanut butter $ 1 – almond butter $ 2.
Berry Powerful
Fountain of Youth
Joyful Almond Buttercup
Monster Verde
Muscle Mania
Raw & Fit
Funky Monkey
Fruity Smoothie
Super Detox
Lean, Mean, Caffeine
On the run, pre- or post-work out or meal replacement protein shakes our smoothies are loaded with everything your body needs, a delicious hand help power pack.
JUICES
16 ounces.
Food for Thought
Green Machine
Immune Booster
Liver Cleanse
Rejuvenator
Fresh pressed for success.
WELLNESS SHOTS
Natures RX for a healthy body & mind.
ACAI BOWLS
Our blend of organic acai, almond milk & bananas.
The Original A.B.
Dynamic Duo
Mango Madness
Create Your Own Acai Bowl
Add peanut butter $1 – almond butter $2 – Nutella $2 – almonds $2.
Who knew eating right could be so delicious, a true antioxidant packed super food Acai berries, fresh fruits, granola & nuts, natures treat?
SIGNATURE SALADS
Each additional topping $.75 add chicken $2.99.
Aj’s Avocado Kale
Mexican Mamba
The Dancing Greek
Create your own salads
Choice of organic greens – romaine – spring mix – baby spinach – shredded kale.
Choice of 4 toppings – tomatoes – cucumbers – carrots – black beans – roasted brussels sprouts – chickpeas – mushrooms – corn – beets – kalamata olives – grape tomatoes – bell peppers – celery – crunchy onions – croutons – tortilla chips – feta cheese – pepper jack – cheddar $.75 each additional.
Nuts & seeds – walnuts – almonds – pumpkin seeds – sunflower seeds – dried cranberries $.75 each.
Proteins – grilled free-range chicken – grilled honey mustard chicken salad – buffalo chicken salad classic chicken salad – quinoa tuna – traditional tuna – sundried chicken salad $2.99 each - falafel balls (2) $2 – cage free hard-boiled eggs or avocado $1 – wild salmon filet or fresh shrimp $ 7.99.
Dressings – balsamic vinaigrette – avocado – red wine vinaigrette – Caesar – lemon & olive oil – raspberry vinaigrette – chipotle – sesame ginger – hot cherry pepper – sweet chili.
The freshest farm fresh veggies, wholesome proteins & our homemade dressings make our salad station the place where you can customize & watch your creation being made, or choose one of our signature salads , this is where delicious meets nutritious.
SIGNATURE COLD SALADS ½ Pound Portions
Classic Chicken Salad
Honey Mustard Chicken
Sundried Tomato Chicken Salad
Signature Tuna Salad
Quinoa Tuna
Beets & Mango
Mediterranean Chickpeas
Kale Slaw
Soba Noodles
Sunshine Quinoa
Pesto Pasta Salad
Guacamole
Made fresh daily our unique signature cold salads are the perfect sides for hot meals, sandwiches, salad toppers, or sandwich fillings.
SANDWICHES
Served on multi-grain bread w/ romaine, tomato, & cucumbers.
Kinda feels like home.
WRAPS
Served on whole wheat wraps.
Avopesto Cado
Avo Pesto Cado W/ Chicken
Honey Mustard Harmony
Bobby’s Buffalo Chicken
Cha Cha Chicken
Cali Sundried Tomato
Not your average wrap, loaded with our free-range chicken, signature sauces, & veggies.
BURGERS & POCKETS
Served in a whole wheat pita except turkey Tango, served on a multi-grain roll.
Sweet Potato Sweetness
Turkey Tango
Fab Falafel
Garden Goodness
Qt Kale
CUTTING CARBS? ENJOY ANY OF OUR SANDWICHES “GREEN STYLE” ON A BED OF ORGANIC GREENS
JUST THE PATTIES
Sweet Potato Black Bean
Green Veggie Patties
Turkey Patty
Falafel Balls
SIGNATURE BOWLS
Choice of rice or quinoa -add protein, free-range grilled chicken, turkey sausage, tofu $2.99 each – additional toppings $.75 each.
Hit the Road Jack
7th Street Bowl
Thai Zinger
Greek Goddess
Create Your Own Rice & Quinoa Bowls
Choice of organic brown rice, quinoa, or basmati cilantro lime rice.
Choice of 4 toppings – baby spinach – black beans – kalamata olives – roasted brussel sprouts – carrots – chickpeas – cilantro – corn – feta cheese – jalapenos – kale – diced peppers – pepper jack cheese – pico de gallo – red onion – scallion – mushrooms - $.75 each additional.
Choose your protein – -grilled free-range chicken – tofu – Turkey sausage $2.99 each. Wild salmon filet or fresh shrimp $ 7.99 each.
Choose a sauce – sesame ginger – chipotle – hot cherry pepper – avocado – sweet chili – roasted garlic - cilantro.
CHEF INSPIRED SPECIALS
Our chefs are doing their magic in the kitchen , sure to disappear from your plate.
Blackened Chicken
Chicken Quesadilla
Glazed Grilled Salmon
Teriyaki Shrimp Stir
NATURES TREATS
Chilled Oats
Chocolate PB Power Balls
Raw Cocoa Balls
Apple Pie Power Balls
Raw Granola Bar
Packed with natures energy foods for a quick guilt-free snack on the run.
DESSERT
I cannot believe that our chocolate & banana cakes are gluten-free, they taste too good to be true.